DIABETES: CARB COUNTER OUT OF THE CLOSET

5/7/2014

Photograph of cheesecake by Jean Schugart-Schild. The rest are from my personal collection.

I am a Type 2 Diabetic. This is a bit of my story. There are many informative website out there. www.diabetes.org. And if you want some of the greatest and easiest diabetic and essentially low carb recipes for everyone to use, try this fantastic site: www.everydaydiabeticrecipes.com I have this as a Facebook like and there are daily recipes for free.

1 Comment

Frances Drabick link

11/1/2016 08:47:27 am

To anyone reading this: In November of 2015 I started seeing a professional RN Diabetic Counselor at our local health center. My healthcare professional suggested the option as I was starting to struggle with my A1C and I no longer wanted to take any medications. She placed me in a program that jumped my success rate for weight loss. I counted and charted total calories, fats and fiber intake daily. My daily goals at present is to eat no more that 50mg of fat; 1200-1600 calories; 25-35 fibers. I have lost a bit over 30 pounds in the 10 months. By sticking within the numbers, I lowered my A1C to 6.8 and have stopped all medication. I continue to stay with the program, and have had only 2 setbacks since starting out (set back meaning gained back 2 pounds). I want to lose another 30 pounds even though my A1C has improved with proper nutrition and smart food choices.

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DIABETES: CARB COUNTER OUT OF THE CLOSET

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