DIABETES: CARB COUNTER OUT OF THE CLOSET

5/7/2014

Photograph of cheesecake by Jean Schugart-Schild. The rest are from my personal collection.

I am a Type 2 Diabetic. This is a bit of my story. There are many informative website out there. www.diabetes.org. And if you want some of the greatest and easiest diabetic and essentially low carb recipes for everyone to use, try this fantastic site: www.everydaydiabeticrecipes.com I have this as a Facebook like and there are daily recipes for free.

1 Comment

Frances Drabick link

11/1/2016 08:47:27 am

To anyone reading this: In November of 2015 I started seeing a professional RN Diabetic Counselor at our local health center. My healthcare professional suggested the option as I was starting to struggle with my A1C and I no longer wanted to take any medications. She placed me in a program that jumped my success rate for weight loss. I counted and charted total calories, fats and fiber intake daily. My daily goals at present is to eat no more that 50mg of fat; 1200-1600 calories; 25-35 fibers. I have lost a bit over 30 pounds in the 10 months. By sticking within the numbers, I lowered my A1C to 6.8 and have stopped all medication. I continue to stay with the program, and have had only 2 setbacks since starting out (set back meaning gained back 2 pounds). I want to lose another 30 pounds even though my A1C has improved with proper nutrition and smart food choices.

Your comment will be posted after it is approved.

Author

Hello, and Welcome!

Like you, I have many life experiences, but unlike many, I want to write about mine, and others, in poem and story. I have written non-fiction, creative non-fiction and fiction. Many published. These writings will serve as my legacy, and are my creations except for the postings on my GUEST PAGE. Would you like to be a GUEST WRITER? Contact me.

Feel free to leave a comment.

RSS Feed

Archives

August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
February 2015
January 2015
December 2014
November 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014